Day One Performance | Creatine Monohydrate
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PURE, MICRONISED CREATINE
Our Creatine Monohydrate supplement is designed to potentially assist workout performance. It helps to potentially enhance aspects like strength, power, and muscle function during exercise and may play a role in aiding energy levels by supporting certain physiological processes. Each serving contains 5 g of micronized creatine, known for potentially faster absorption. This supplement aims to contribute in improving energy levels during workouts, aiding in high-intensity exercises and potentially contributing to overall physical performance. Some studies suggest a potential association between creatine supplementation and aspects like brain function, muscle support, exercise performance, and post-workout recovery, though further research is ongoing.


QUALITY REDEFINED
Designed, tested, and manufactured in-house to exceed industry standards.

SCIENTIFICALLY BACKED
Crafted with evidence-based ingredients for optimal health and performance.

UNCOMPROMISED FORMULAS
Science backed ingredients, clinical dosages, and real results—0% filler, 100% performance.

PURE INGREDIENTS
Sourced globally, crafted with the highest quality standards.
FAQs
Your CREATINE MONOHYDRATE Questions Answered
What is creatine monohydrate, and what does it do?
Creatine monohydrate is a compound found naturally in the body, believed to assist muscles in energy production during high-intensity activities, potentially influencing performance.
What is in Creatine Monohydrate?
Day One Performance is proud of being 100% transparent, we design and manufacture our products under the ethos of “nothing to hide”. We proudly disclose all ingredients and doses of ingredients used in Day One performance products and use no hidden fillers and proprietary blends. To see exactly what is in each product, check the nutritional information panel on the product page.
Mix 5g (1 Scoop) in 100 ml of water or juice and stir well. The best time to take is 30 minutes before training or exercise. Please do not exceed the recommended dosage.